Numbers.

Showing off my half-marathon number (and month-old tattoo) on Mackinac Island, October 2009. On Monday I ran my 2,500th mile of 2018. It was the first time crossing that elusive threshold in a calendar year — and there's still about two weeks left to tack on another hundred miles or so. A few years back, maybe 2011 or 2012, I challenged myself to join the (imaginary?) 2,000 …

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Running Jams: The Hold Steady’s “Stay Positive”

"I was a skeptic at first, but these miracles work." Welcome to RUNNING JAMS, a new dimension of the blog where I will break down some of my favorite albums for running in particular and  listening in general. In previous installments of the blog I mentioned how essential music and podcasts are to my daily …

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